Intuitive Vitalistic Chiropractor
Educated in AS in athletic injury & rehabilitation & Certified personal trainer
BS in Kinesiology emphasising exercise nutrition & in addition studied exercise physiology.
200Hr Training at the Acupressure Institute in Berkeley on acupressure, reflexology, and chinese cupping.
Doctorate of chiropractic at Life Chiropractic College West, acknowledged for clinical honors, president of the nutritional awareness,
Bio-geometric Integration, extremities adjusting & sport injury management clubs.
Dr. Heidi has extensive training in seminars, learning hands on skills from the masters in chiropractic.
Interned with experts who focused on sport specific chiropractic, biomechanical degeneration, elderly care & car accident trauma.
Dr. Heidi continues to dive into current postdoctoral training classes and seminars to stay up-todate.
Dr. Heidi is personally interested in nutrition & detoxification; understanding how the food we eat creates our dis-ease.
"I practice the philosophy I teach, eat food that is natural to the earth, dream until it becomes reality, and encourage others to manifest their heart's desires; to move their body, because that is what it is meant for."
Dr. Heidi's personal focus is to keep physically active and fill her heart with gratitude. She love's to mt bike, cycle, workout, and actively engages in regular yoga and daily meditation. Dr. Heidi practice daily mind-body connection intended to awaken deeper in into conscious spiritual evolution. Dr. Heidi has an extensive background athletics & martial arts and understand the importance of training specific to your physical and emotional bodies. As an Intuit she has expanded her connect-ability to listen and feel into your conscious field and scan your vibrational body revealing stored messages, which assists in healing not just your physical but your emotional, chemical, and spiritual body's.
As a chiropractor Dr. Heidi has worked with olympic rowers, ex-NFL football players, olympic and world champion boxers, world renown Thai Boxing masters & fighters, dancers, yogies, fire dancers, avid hula hoopers, weekend warriors, pregnant mamas, and children of all ages from infants to seniors.
Mallory is Bodyworker offering Soma Neuromuscular Integration at Authentic Wellness. Soma is deep fascial bodywork from the Rolfing lineage. The intention is to get you moving, feeling, and experiencing life as a Divine, Dynamic and Integrated creature. I use a combination of breath, attention, movement and verbal communication in our sessions. Come in for a single treatment session, or dive deep into the complete experience by going through ‘The Series’. The Series is a systematic full body re-calibration of 11 sessions. Custom series work is also available.
As a graduate of the Soma Institute of Neuromuscular Integration and with 9 years as a Civil Engineer in the water industry, I weave together technical details, somatic education, and authentic connection into my sessions. My work is influenced by Hakomi Therapy, plant medicine, breathwork and water systems. With a reverence for the innate wisdom of our individual and collective bodies, it is an honor to offer this work.
Outside of Authentic Wellness, you’ll find me in North Portland and with my family in Bothell, WA. As a Pacific Northwest native, I am often communing with nature, soaking in hot springs, camping riverside, and hiking.
Mindful Papa’s mission is to train, develop and improve the quality of individual, couples and family experience and outcomes through supporting fathers with their health, relationships, communication, parenting and fatherhood. Mindful Papa is Shawn Salter, MSW – a counselor, facilitator, instructor, coach, mentor and father of 3 – committed to seeing you achieve your mental, emotional, physical, family and relationship health goals. Shawn works primarily with fathers, couples and families to promote health and optimal living through a variety of techniques including Mindfulness and Mindfulness-based activities, Positive Psychology, Attachment Theory, Behavioral Activation and more.
I believe that parents are the foundation of creating healthy, thriving, joyous and loving individuals; collaborative, harmonious families; engaged, dynamic communities and a society filled with kindness and compassion! Peak performance as a parent requires focus, commitment, determination, resilience and support. Each parent needs and deserves all the social, emotional, educational and physical support possible for the growth, health and wellbeing of their children, family, community, society and self.
Phone: (503) 766-3435 Email: shawn (at) mindfulpapa.com